• 在一项前沿的研究中，证明 Peptan 胶原蛋白肽能加速恢复并减轻剧烈运动后的肌肉酸痛。
  • 该研究首次表明，我们的生物活性胶原蛋白肽可缩短体育运动后的恢复时间，这可能是细胞外基质 (ECM) 加速修复的结果。

Peptan 是市场上第一个经证实的具有运动恢复益处的胶原蛋白肽

肌肉酸痛

“24 名接受 Peptan 补充剂或安慰剂的受试者在剧烈运动前后进行深蹲（90°膝关节屈曲）后，以 VAS 量表记录肌肉酸痛情况。以 24 名接受 Peptan 补充剂或安慰剂的受试者剧烈运动前后进行垂直跳的高度（90°的膝关节屈曲和尽可能高的跳跃）来衡量身体表现。”
来源：I. Clifford, T, et al., 2019. 

 

reduction in awakenings

When it comes to recovery, sleep is just as important as training.

 A recent study has shown that daily supplementation with Peptan before bedtime enhanced sleep quality, showing a reduction in awakenings by 30% and better cognitive performance vs placebo.*

lessen the increase of blood endotoxin levels

The tight junctions between intestinal cells can open up due to intense training, causing elevated blood endotoxin levels, which causes inflammation, leading to digestive issues and affecting sports performance. However…

…a study showed that supplementation with Peptan could lessen the increase of blood endotoxin levels, suggesting Peptan might be able to support the intestinal barrier function.*

collagen & whey for more recovery benefits

In a double-blind, randomized, parallel-group study, the impact of daily consumption of 20 g of collagen peptides and 25 g of whey was compared to the prevailing standard of 45 g/day of whey. It was found that substituting half of the whey supplement with Peptan does not negatively impact recovery and performance, whereas it allows to reap the key benefits of each protein.

improved joint function

Whether we are 25 or 75, looking after joints and bones is key to enjoying an active life and excelling at sports.
One in vivo study demonstrated Peptan’s ability to support bone formation and, in a clinical study, Peptan was shown to enhance joint function, thereby contributing to improved mobility.*  
Performing sports can cause particular stress to the joints, making it a challenge for sportspeople.
In a real-life study, Colartix®, a low-dose dietary supplement composed of a hydrolyzed cartilage matrix made of naturally occurring collagen peptides and chondroitin sulfate, was able to significantly reduce joint discomfort when compared to a placebo.* 

强化蛋白棒

增加蛋白质摄入有助于提高运动表现

  • 活跃运动的人比普通人需要更多的蛋白质：从 1.4g/kg 到 2.0g/kg（按体重）。
  • Peptan 生物活性胶原蛋白肽和 ProTake 水解蛋白具有独特的应用特性，使它们能够在多种产品中增加蛋白质含量。
  • 增加总蛋白质摄入量的好处：
    • 在抗阻训练中增强肌肉和力量
    • 在耐力运动中保护和保持肌肉
    • 相比其他蛋白质，胶原蛋白经证明能产生更强的饱腹感，从而有助于实现健身和体重控制目标。
To learn more about Sports Nutrition

Download our brochure here

Sports Nutrition brochure

参考:

  1. Clifford, T, et al., 2019. The effects of collagen peptides on muscle damage, inflammation and bone turnover following exercise: a randomized, controlled trial. Amino Acids 51(4):691-704, doi.org/10.1007/s00726-019-02706-5 
  2. Maughan, R.J. et al., 2018. IOC consensus statement: dietary supplements and the high-performance athlete. Br J Sports Med. 52(7):439–455.
  3. Goes R.A., et al., 2020. Musculoskeletal injuries in athletes from five modalities: a cross-sectional study. BMC Musculoskelet Disord. 21(1):122
  4. Dar, Q. et al., 2017. Daily oral consumption of hydrolyzed type 1 collagen is chondroprotective and anti-inflammatory in murine posttraumatic osteoarthritis. PLoS ONE 12(4):e0174705
  5. Jiang J.X. et al., 2014. Collagen peptides improve knee osteoarthritis in elderly women: A 6-month randomized, double-blind, placebo-controlled study. Agro FOOD Industry Hi Tech, 25:19-23
  6. Soniwala, S. et al., 2018. Oral Hydrolyzed Type 2 Collagen Protects Against the OA of Obesity and Mitigates Obese Gut Microbiome Dysbiosis. Poster  presentation at ORS 2018 and OARSI 2018
  7. Campbell, B. et al., 2007. International Society of Sports Nutrition position stand: Protein and exercise. J Int Soc Sports Nutr, 4(1): 8
  8. Bosse, J.D. et al., 2012. Dietary protein to maximize resistance training: a review and examination of protein spread and change theories. J Int Soc Sports Nutr9(1):42 
  9. EFSA health claim listed in the Annex of Regulation (EC) No 1924/2006, lastly amended by Regulation (EU) No 1047/2012 .   doi: 10.1186/1550-2783-9-42
  10. Veldhorst, M.A. et al., 2009. A breakfast with alpha-lactalbumin, gelatin, or gelatin TRP lowers energy intake at lunch compared with a breakfast with casein, soy, whey, or whey-GMP. Clinical Nutrition, 28(2):147-155

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